We know that not everyone wants to play tennis professionally; some people love the fitness and social aspects of coaching, training and playing with others; we understand that, and ensure that while everyone maintains good progress, our group sessions are enjoyable and a great place to have fun, network, get fit and meet new people.
Our group sessions are available for adults of all abilities, from total beginners to those who want to compete in tournaments.
Beginner / Improver
This is the perfect group for those who have had a long break from the sport and those who are picking up a racket for the very first time. With small group teaching (the ratio of students to coach is 4:1) and expert coaches, we have fun but make quick progress. Sessions incorporate drills, tactics and techniques, eventually progressing to playing friendly singles and doubles matches.
Advanced
After a preliminary assessment with a coach to establish your level of ability, we’ll work in small groups, focusing on accuracy, decision-making, technical skills and drill sessions to help you excel in a match situation. There will be a physical training element to each session to ensure fitness levels are improved and to enhance specific tennis skills.
Where to find our group tennis coaching sessions
Bodyswot Tennis coaching takes place outdoors on all-weather courts at:
Adult tennis programme
Adult shared private tennis lesson, maximum of 2 adults:
Saturdays: 15:00 – 16:00 = cost £120 per adult, 3 weeks, 1 course per week – Available
Sundays: 13:00 – 14:00/14:00 – 15:00 = cost £120 per adult, 3 weeks course, 1 session per week – Available
To book please contact us for availability, payment details and start date.
Adults Cardio Tennis
Courses run 4 consecutive weeks.Â
Starts Wednesday 22nd September@ 10am, 3 weeks session, cost £75 per adult, 1 session per week.
Keep Fit and Play Tennis! Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music, you’ll get to hit lots of tennis balls and have a great cardio workout. Great for novices to the sport as no prior tennis ability is required.
To book please contact us for availability and payment details.
For full details of Bodyswot Tennis adult group sessions, including dates, times and locations, call 07944 186 743 or e-mail:
